Pizza with Mushroom Sauce (low sodium)

"Sure I'll pick off the green peppers and mushrooms." I forgot to tell G-man that most of the green peppers and mushrooms were blended into the pizza sauce. We have Red Sauce, which is your basic tomato,  and Monster Sauce, which contains blended up spinach. Now we have Brown Sauce, and both kids love it! 

1 no-knead pizza dough recipe, with whole wheat flour

8oz unsalted tomato sauce
8 oz sliced mushrooms
bell pepper
seasonings: about 1/8 tsp each of oregano, garlic and powdered onion

4 oz shredded cheddar
4 oz shredded mozzarella

Prepare the pizza dough. While it is rising, blend together the tomato sauce, three quarters of the  mushrooms and of the bell pepper. Top the pizza with the sauce, then cheese, and the remaining mushroom slices. Slice what is left of the green pepper and arrange it on top of the pizza. (Having something to pick off is a foodie-mom's parlour trick.) 

Bake at 400F for 15-18 minutes.

This recipe was shared at Meatless Mondays, a collection of vegetarian dishes shared by foodies from all over the web!

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