Curried Chicken (crock pot, gluten free)

Chicken Vindaloo

We used to use Patak's curry pastes. They are easy and flavourful and come in a range of spiciness from mild to mind-blowing. The Mild Curry Paste contains 910mg sodium per two tablespoons, however, and the first ingredient listed is canola oil. Canola oil, then salt.... We can do better. Learning to blend the spices that could be commonly found in a small town grocery store, and then to adapt them to the palates of our little kids took a few tries.

You will find this recipe for curried chicken to be quick and easy. Just pop everything into the crock pot and come back in a few hours to discover an aromatic pot of tender chicken and potatoes in a smooth, barely spicy sauce. (You can easily crank up the heat if you like.)