BBQ Meatballs (low sodium, gluten free)

BBQ Meatballs
This recipe is easy, so easy that you might never buy frozen meatballs or bottled sauce again. Ten minutes of prep, and an hour in the oven, and you will have sweet and saucy little bites to serve at a Game Day party or for a cozy family dinner.

Per three dozen small meatballs:

1 lb ground grassfed ground beef.
1/2 tsp oregano
1 tsp garlic powder

8oz unsalted tomato sauce, canned or home made
2 tbsp molasses
2 tbsp brown sugar
1 tsp garlic powder
1 tbsp dried onion

Preheat the oven to 350F.

Mix the ground beef, oregano, and teaspoon of garlic powder together. Form small balls, about an inch in diameter, and arrange them in a casserole dish.

Stir together the tomato sauce, molasses, brown sugar, garlic powder and dried onion. Pour it over top of the meatballs. Bake for an hour.

I shared this recipe with Full Plate Thursday, Healthy 2Day Wednesday and Taste This! Thursday Party  the Ultimate Recipe Swap- Party Foods Edition, and Gluten Free Wednesdays.


  1. No, no, never buy frozen, please! This looks like a great and easy recipe!!! Enjoy your weekend!

  2. What? You don't like mystery meat? *shudder*

  3. I have been looking for a meatballs recipe! Can you please post on my Taste This Thursday party!

  4. Good Morning,
    The Molasses in this recipe really put it over the top, it looks delicious! Hope you are having a great week end and thank you so much for sharing with Full Plate Thursday.
    Come Back Soon!
    Miz Helen

  5. Looks so yummy! Thanks for sharing w/ Healthy 2Day Wednesday! Hope to see you back next week!


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