Curried Lentil Soup (Spicy!) This is a spicy soup that will awaken your senses. The pot brewing on the stove will fill the kitchen with ...

Crock Pot Black-Eyed Peas and Greens It was a gorgeous afternoon to work in the garden, but too hot a day to simmer beans on the stove....

Rainbow Beans with Gluten Free Cornbread " Beans, beans are good for the heart... " Why, yes they are because they are full ...

Chicken and Summer Corn Soup G-man asked to make chicken soup. Specifically, he wanted make soup with chicken, sweet corn, tomatoes an...

Chicken Vindaloo We used to use Patak's curry pastes. They are easy and flavourful and come in a range of spiciness from mild to m...

Summer Veggies and Lentil Soup Our garden is growing! Despite a couple weeks of highs at or near a hundred Fahrenheit, there are some ...

Slow BBQ Pork Roast with Yukon Golds, Zucchini and Mini Bell Peppers Today I played around with the kids. We went to the store, hung ...

White Borscht Did I miss the memo and forget to put beets in the borscht? No. G-man asked to make soup with potatoes.  The beets availa...

All-Purpose Tomato Sauce Last summer, I came across a great buy on tomatoes at the farmer's market. Some became pizza sauce, some...

Chicken and Vegetable Soup with a Whole Wheat and Flaxseed Biscuit Time to clean out the fridge.... how about some chicken soup? Some...

Tomato and Vegetable Soup Most of last summer's tomato bounty became sauces for pizza and pasta. Some were frozen in ziplocks, peele...

Quinoa Pudding Since I was ten, I have been searching for the perfect non-rice pudding. My mom used to make the best rice pudding, and...

Quinoa for Breakfast Quinoa is simply delightful dressed up like oatmeal in the morning. Topped with a bit of milk and either brown suga...

Venison Stew Here in the rural Midwest, there is no shortage of lean, free range and antibiotic-free venison. I have heard many people ...

Last week, I read an article by Jane Mountain at Grist.com describing five packaged foods you never need to buy again.   The list includ...

Over the weekend, we roasted a chicken. Stealthy Dad carved it to serve, and immediately put the carcass into the crock pot to make stock. ...

Basic Mild Chili To someone following a low sodium diet, the typical "add X cans of beans..." chili recipe is not a great ide...

The days are getting shorter, the nights chillier, and everywhere you go there are people sniffling. It is time for a nice big bowl of chick...

A cup of Campbell's 100% natural, New England-Style Braised Beef Pot Roast soup has 650mg of sodium. A cup of Healthy Request Beef and V...

This recipe is cheap, gluten-free, low-sodium, high in soluble fiber and protein, low in fat. Don’t tell the kids that. All they need to kno...